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Sleep, Finances and Money | Sleep and better finances go hand in hand

Sleep, Comprehension and Reading about Money

Sleep is something that’s important. We tell that to kids, reminding them to take their naps or sleep on time, so that they’re well rested. But many adults forget that lesson when they get older. The need for sleep becomes something more like an annoyance. People turn to coffee and other strategies for staying awake all night, so that they can get their work done. When you’re young, you don’t yet notice the toll that sleep deprivation is imposing on your body and mind. But as you get older, you’ll realize that maybe it was rather short sighted to just assume that your sleepless nights won’t catch up with you.

One way that sleep deprivation affects a person, relates to the ability to read, understand and remember. If you lack sleep, it becomes that much harder to concentrate. This is particularly true if you’re reading something rather dry or not super exciting. So if you’re reading a fiction book which is a real page turner, then the sleepiness might not stop you. But if you’re reading something dryer, such as a book on the law or on finances, then it becomes much easier for you to lose your concentration, and not understand much of what you’re poring over.

And that would be a shame. It’s important to read about money, because a lack of understanding about how money works will disadvantage you in many ways. It helps that there are sites out there which try to collect useful information, and simplify the presentation of the data. For example, there’s this article that allows you to compare money transfers services. But even if the presentation is simplified, if you lack sleep, it might still be that much harder to really comprehend and remember what you are reading. So this is yet another reason to make sure that you get a decent amount of sleep each night.

Sleep and better finances go hand in hand